tag:blogger.com,1999:blog-3885122274575132458.post177001005995625523..comments2013-03-22T18:33:24.115+00:00Comments on Lifelong Wanderlust: Losing weight is hardHeatherhttp://www.blogger.com/profile/10078698211196153365noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3885122274575132458.post-47760916253158684772013-03-22T18:33:24.115+00:002013-03-22T18:33:24.115+00:00I will try not mixing different food groups too mu...I will try not mixing different food groups too much and see if that works. Willing to try almost anything.<br /><br />Voted back :)Heatherhttps://www.blogger.com/profile/10078698211196153365noreply@blogger.comtag:blogger.com,1999:blog-3885122274575132458.post-68599675858953709102013-03-22T12:56:06.263+00:002013-03-22T12:56:06.263+00:00My girlfriend found a quite simple solution. She t...My girlfriend found a quite simple solution. She tries not to mix different food groups (especially proteins and carbohydrates, vegetables are neutral) within a meal, avoid sweets and unhealthy fats and that is basically it. Exercise and counting calories obviously helps, but is not enough. Try googling "food combining" for more info.<br /><br />If you can stick with this, you can be sure you'll start losing weight quite soon.<br /><br />BTW, I saw you entered the Big Blog Exchange competition and gave you my vote. Feel free to return the favor... if you like mine, of course: http://www.bigblogexchange.org/blog/389001<br /><br />Have fun and I'll keep my fingers crossed for the weight loosing project. ;)Travel-PBhttps://www.blogger.com/profile/13263007493549214518noreply@blogger.com